Title Boxing DVD 2: Boxing Defensive Skills & Drills by Danny Campbell (Preowned) Katsukuma Higashi Focus Mitt Warm Ups

Focus Mitt Warm Ups

The ongoing popularity of the sport is due to its ability to provide a complete physical workout while honing the senses and teaching an effective form of self-defense

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Title Boxing DVD 2: Boxing Defensive Skills & Drills by Danny Campbell (Preowned) Katsukuma Higashi Focus Mitt Warm UpsBoxing Defensive Skills and Drills Hit and Don't Get Hit The name of the game is to successfully hit your opponent and not get hit. Like most competitive sports there is an offense and defense. And just like most sports defense wins championships. Noted former professional boxer, referee, trainer and promoter Danny Campbell shows you how to avoid, block, defend and or counter almost every punch an opponent throws. There is a split second, in many