Aiki Texbook DVD with Makoto Kurabe Christian Harfouche Utilization of Knee when Throwing

Utilization of Knee when Throwing Punches: Techniques to maximize punch power

Phase 1: Escaping and Negotiating

Kosaka garnered attention for coaching the Japanese national rugby team in tackling techniques

-Kick to the opponents outer side of the leg

this program offers a comprehensive study of one of the most effective Filipino grappling systems available

Aiki Texbook DVD with Makoto Kurabe Christian Harfouche Utilization of Knee when ThrowingDiscover the secrets to mastering Aikijutsu with Makoto Kurabe's meticulously crafted training methods, designed to simplify the learning process and ensure effective practice for all enthusiasts, regardless of experience level or dojo attendance. CONTENTS: Principle of Movement 1: Wave Power Method Utilizing wave like movements to confuse and overpower opponents. Techniques explained: Upper level sword strike return Middle level forward thrust bounce