Biomechanical Back Takes by Bjorn Friedrich (On Demand) Rene Latosa Common Problems: Countering the Knee

Common Problems: Countering the Knee on Belly Transition

Tatami Fightwear's Zero G V3 BJJ GI has been designed in conjunction with some of the worlds best BJJ athletes

Includes bonus footage "Kazushi Sakuraba’s 'You can't fight on an empty stomach'

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Masaaki Hatsumi will no longer go abroad

Biomechanical Back Takes by Bjorn Friedrich (On Demand) Rene Latosa Common Problems: Countering the KneeBiomechanical Back Takes Use your structure not your flexibility. The rolling Back Take is a classic move in No Gi BJJ that can be used from many positions. However, traditionally, a certain degree of flexibility is needed to make this move work. BJJ Blackbelt Bjorn Friedrich has created a complete new approach of the Rolling Back Take. Instead of flexibility, he is using a biomechanical correct body structure that will work without turning yourself