Gracie Jiu-Jitsu: The Beginning of the Revolution DVD with Carlos & Helio Gracie (Preowned) Jeff Imada Get ready to elevate your

Get ready to elevate your grappling skills with Dominic Dillon's expertise

s most essential principles

Introduction

which are important in self-defense with help of some practical examples

" the ground-fighting system that Richard helped develop for Krav Maga

Gracie Jiu-Jitsu: The Beginning of the Revolution DVD with Carlos & Helio Gracie (Preowned) Jeff Imada Get ready to elevate yourCarlos Gracie was the first member of the family to learn the art of jiu jitsu from a Japanese master. With his brothers Oswaldo, Gastao, George and Helio, they started a movement that inspired a nation. Helio Gracie, the youngest of the brothers, eventually became the first sports legend in Brazilian history. Their legacy is being carried on by several generations and has revolutionized the martial arts world. Length: 7: 20 min.