Practical Karate Book 1: Fundamentals by Masatoshi Nakayama & Donn Draeger (Preowned) John Stevens And Much More

And Much More

Moisture-wicking fabric to keep you dry

dedicating himself to the promotion and development of Goju-ryu karate

Overview: Delve into the principles of Systema

Length: 18 min

Practical Karate Book 1: Fundamentals by Masatoshi Nakayama & Donn Draeger (Preowned) John Stevens And Much MorePractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective