Karate Inner Power 2 DVD Set by Tom Muzila Yoshio Sugino The naginata is one of

The naginata is one of the classic weapons of the Japanese samurai

After ten years of preparation and refinement

Defending against the ankle lock

One Bow: Bowing technique

According to Sifu Gary Lam

Karate Inner Power 2 DVD Set by Tom Muzila Yoshio Sugino The naginata is one ofWhen it comes to achieving a goal, strength of the mind not the size of the person is what counts. Everyone possesses this energy: it just needs to be tapped, Known as Chi or Ki, this inner energy helps martial artists to achieve apparently superhuman feats. In this 2 DVD Series, Martial Arts and Karate expert, Tom Muzila, teaches a combination of modern sports technology and ancient martial arts philosophies designed to help a martial artists acquire