Pencak Silat - Garis Paksi Vol 1 DVD By Kang Gending Raspuzi Ed Parker -Shinden Fudo Ryu

-Shinden Fudo Ryu

you may then utilize this energy to achieve your goals - to improve your health

double nelson and straight arm locks

Tai Chi will develop your mind's alertness

and develop greater mental and physical flexibility

Pencak Silat - Garis Paksi Vol 1 DVD By Kang Gending Raspuzi Ed Parker -Shinden Fudo RyuKang Gending Raspuzi presents in this Film his training method Garis Paks. Garis Paksi is a pedagogy that will help you to learn and understand Pencak Silat from West Java and Banten like: Cimande, Cikalong, Panglipur, Sanalika, Timbangan, Ulin Makao,Sahbandar Kang Gending Raspuzi, who started learning Pencak Silat in 1976 at 11 years old, is a well known Pendekar who master the majority of Pencak styles from West Java and Banten, he is also one of