Power Breaking: How to Develop & Use Breaking Skills for Self Defense Book by Mike Reeves Gift Card "Basic Ukemi - The Art

"Basic Ukemi - The Art of Falling"

-Bayang Buayo

which originated from technical colleges

Burton Richardson takes the most effective elements of modern MMA and adapts them to the realities of self-defense

How to fold a kimono

Power Breaking: How to Develop & Use Breaking Skills for Self Defense Book by Mike Reeves Gift Card "Basic Ukemi - The ArtBREAKING IS POTENTIALLY THE MOST LETHAL street application of the martial arts. In this book Sensei Mike Reeves a seventh dan black belt in Isshin Ryu karate who possesses multiple world titles and records in breaking teaches you how to become both a practitioner and a practical applicator of this powerful art. As someone who has professional experience as a corporate bodyguard and as an instructor to SWAT and other law enforcement professionals,