Oyo Henka with Mitsugi Saotome (On Demand) Braulio Estima Hiromitsu Oto - External Heel

Hiromitsu Oto - External Heel Hook

-Hip throw exercise

Daiki Takase vs

15 seconds left - Attack and defense in corners

Senaka No Kitae 1

Oyo Henka with Mitsugi Saotome (On Demand) Braulio Estima Hiromitsu Oto - External HeelRather than pitting strength against strength, Aikidoists train to blend with their attackers energy so that they can use it to pin or throw. But what happens when attackers feel technique as it develops and resist by pulling back, pushing, or bracing? Here Saotome Sensei a direct student of Aikido's founder answers this question, describing ways to use an opponent's resisting energy. In offering his answer, Saotome Sensei urges us to go beyond