The Art of Aikido 9 DVD Set with Kensho Furuya Sambo shedding light on the mechanisms

shedding light on the mechanisms of Aikido

including health

- The most important throws and standing attacks for sport jiu jitsu

" He leads the Konno Juku

Techniques to strengthen the pectineus muscles for improved hip and leg function

The Art of Aikido 9 DVD Set with Kensho Furuya Sambo shedding light on the mechanismsVolume 1: Remembering the Founder of Aikido and Doshu General Introduction to Aikido Techniques The Principles of Entering and Turning Keiko GiThe Practice Uniform The Meaning of Practice. Volume 2: Basic Techniques Throwing and Joint Techniques The 5 Controls: Ikkyo, Nikyo, Sankyo, Yonkyo and Gokyo. Volume 3: Aikido is Commitment and Perserverance UkemiBreakfall Training More Basic Techniques and Freestyle Applications The Principle of Tenshin