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take one serving (1 Scoop) 30 minutes prior to workout with 8-12 oz
the day after leg day
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and whey peptides
Fast&Up Glutamine Muscle Recovery - 60 Servings ANS Performance take one serving (1 Scoop)Instant muscle recovery Help improves the game and exercise performance Helps prevent injuries Helps prevent dehydration causing fatigue How to use: Mix 1 scoop with 250 ml of water. Shake well, Dissolve and Drink post exercise on training days or game days. WHAT IS L GLUTAMINE? L glutamine is one of the most abundant amino acids in the blood and in muscle cells. It is classified as a conditionally essential amino acid, which means that the body is
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