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and compassion fatigue while replenishing your vital energy • Simple and effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires • How to find the right work and create relationships that nourish you • How to navigate intimate relationships without feeling overwhelmed • Guidance for parenting and raising empathic children • Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings For any sensitive person who’s been told to “grow a thick skin
Featuring practical exercises that you can try for yourself
improve your health
the Norse goddess of creativity
" - Lucy Cavendish Australian
Spirit Junkie Gabrielle Bernstein Animals and compassion fatigue while replenishingIn this hip self transformational book, Bernstein shows how to make happiness a way of life and shares the life changing lessons that she has lived and learned in the hope that other young women will be guided to do the same. Spirit Junkie shows readers how to tap into their own spirit in their search for happiness. This is not a book on how to get happiness; rather it's a guide to releasing the blocks to the happiness that already lives inside.